Regain your power

I Believe in the ability of you

We are all worthy, your only limit is you.

Ease Self - Doubts

Setting Achievable Goals:

Setting realistic goals and breaking them down into manageable steps. Achieving these goals provides a sense of accomplishment that can counter self-doubt.

Surrounding Yourself with Support: Surround yourself with a supportive network of friends, family, or mentors who believe in your abilities and provide encouragement during moments of self-doubt.

Self-Compassion: it encourages acknowledging imperfections and failures as opportunities for growth.

Taking Action: Teaches that waiting for confidence to appear is counterproductive; confidence often follows action.

Let's Take back your power

Self-awareness: Start by understanding your values, desires, and priorities. Self-awareness allows you to align your actions with your authentic self, reducing inner conflicts.

Setting boundaries: Protect your time, energy, and emotional well-being. Saying "no" when necessary is an empowering act that preserves your inner power.

Mindfulness: Stay present and fully engaged in each moment. This helps you let go of past regrets and future anxieties, creating a sense of inner peace.

Embrace change: Change is a natural part of life. Embrace it as an opportunity for growth and adaptability, rather than fearing it.

Tell me if any of this resonates with you...

You think about the fact that it's time for a change in your life:

Does this cross your mind?

I must please everyone: Constantly seeking the approval of others can limit personal choices and authenticity.

Limiting beliefs are self-imposed barriers or negative thought patterns that can hinder personal growth, success, and well-being. These beliefs can vary widely from person to person, but some common limiting beliefs that individuals may experience include:

I'm not good enough: Feeling unworthy or inadequate can be a pervasive limiting belief. It may lead to self-doubt, fear of failure, and an overall lack of self-confidence.

I can't change: Believing that one's circumstances or personality traits are fixed and unchangeable can be a significant barrier to personal growth and development.

Fear of failure: The fear of making mistakes or failing can prevent individuals from taking risks and pursuing their goals, keeping them stuck in their comfort zones.

Fear of success: Some people worry that success will bring added pressure, responsibility, or even alienation from others. This fear can sabotage efforts to achieve one's full potential. I don't deserve it:

Feeling undeserving of happiness, success, or love can lead to self-sabotaging behaviors and missed opportunities. I'm too old/young: Age-related limiting beliefs can hold people back, whether they believe they are too old to start something new or too young to be taken seriously.

You are understanding that you deserve more

than you have now

You are now driven by a desire for personal growth and positive change. You are seeking coaching with the need for improvement in various aspects of your life. The motivation to change and desire to overcome limiting beliefs that may have held you back. These limiting beliefs can take various forms, such as self-doubt, fear of failure, or a sense of being stuck in a rut. By working together, You will move forward with support and the power to challenge and transform, empowering you to reach your full potential and achieve your goals. So, if you're considering life coaching, and are ready to break free, and embark on a journey of self-discovery and personal development, book an appointment. I look forward to helping you rediscover you.

You want to live the way you want!

You are ready to take the leap and make a real difference in your life? Coaching is a powerful partnership that will help you unlock your full potential, We will work together to set and achieve meaningful intentions, and overcome obstacles that have held you back. Gain clarity, motivation, and a personalized roadmap to success. Don't let another day pass you by without taking action toward the life you desire. Embrace the opportunity to invest in yourself and embark on a journey of self-discovery, growth, and lasting change. The time to make a positive difference in your life is now, and life coaching is the compass that will guide you there.

The time is now!

My life

In my 40s I discovered my outlook on life was shit really, Negativity around every turn, and it took its toll on my family and on me.

I focused on soul-healing and disrupting my core beliefs that in truth were not even mine.

I work as a soul healer and core coach, we will work together to help you overcome poor core beliefs you have about yourself, smashing your limiting beliefs, we all experience them. But you can overcome them if what you desire outweighs where you are. Be ready to build the life of your dreams by incorporating your purpose into your personal and professional life. We will work to change the story you tell yourself every day and love yourself, dampen the damaging thought pattern, and start to replace it with daily positivity and thoughts of accomplishments towards your new goals. Positive thinking will feed you, but changing the story you tell yourself every day will give you the desired outcome. Through coaching, we can work on different areas of identifying core values, strengths, and priorities, so you can leverage and honor them, In a way that best serves you and supports you in achieving your goals.

My life growing up was unpleasant. An abusive home, growing up with limited beliefs about how useless I was to the world. My comfort was animals and a couple of close friends. In my 20's I became a mom of twin boys and discovered my beliefs were doing me damage, so I made the decision to better myself. The road to changing what you grow up believing is hard. The limits we set for ourselves, are put there by someone else's story of life, and heartaches. I started a journey to discovering and writing my own story. And I will enjoy helping you do the same. I discovered my love for dog behavioral training and pursued that for 12 years, along the way I found many of the dog owners were also looking for help. So I shifted to pursuing a life online and coaching folks. Finding and loving yourself worth is worth all the hard stuff. And when you come out on the other side, you find Peace, Joy, and laughter.

Keep it real and take care,

Anna